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A conversation with Wim Hof, A conversation with Wim Hof Important: The breathing exercises can have strong physiological effects, and must be practiced as instructed. Always, By Marco Monty Montemagno
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The Iceman
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The Iceman (Wim Hof) - The cold is a teacher. It's merciless. You don't picnic when you go into the cold. You don't think about your mortgage or your kid's braces or