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In this article I discuss what compression socks are and how they work. I also take a closer look at the current research to find out if, like the manufacturers claim, they can truly help you perform and recover better. In this article: How compression socks work Can compression socks improve your performance? Do compression socks help you recover quicker? Are compression socks able to prevent injuries? Some important things to consider How compression socks work Compression socks are thought to
In this article I look at the current research to find out if compression socks work and how they affect performance, recovery and injury.
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