What Is Tai Chi?

An overview on Tai Chi, including what it is, what the different forms are, and how it can benefit the practitioner.

What is Tai Chi Chuan — TaiChiUSA

10 Benefits of Tai Chi That Will Surprise You - LifeHack

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How to Do Tai Chi (with Pictures) - wikiHow

What Is Tai Chi? A Guide to Tai Chi for Beginners

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