A weak grip strength is linked to risk for falls, fractures, contagious disease, chronic illness and more. Exercise can help improve your grip strength.
Do You Struggle Opening Jars? Here's What Your Grip Strength Says About Your Health, Backus Hospital
What Your Grip Strength Means for Your Overall Health - OC Sports and Rehab
Handgrip strength and health outcomes: Umbrella review of systematic reviews with meta-analyses of observational studies - ScienceDirect
Get a Grip! What Grip Strength Can Tell You About Your Health — MVP
Your Healthy Family: The link between grip strength & aging
Seven Grip Strength Exercises That Double as a Full-Body Workout - WSJ
What grip strength says about your health - The Washington Post
Here's What Your Hand Grip Strength Says About Your Heart Health
Give grip strength a hand - Harvard Health
The Surprising Link Between Grip Strength and Longevity
How Grip Strength is Important to Your Health
How strong your grip is says a lot about your health
Grip Strength: A Vital Health Indicator for Adults 40+ - Central Ohio Spine and Joint