Clever set-up to take ice cold showers! 💪🏼 : r/BecomingTheIceman
Five things I learnt during a cold-water dip with Wim Hof”
First time ice bath. Water surface temperature 1,8°C. Can stay only for under one minutes. Better luck next time. : r/BecomingTheIceman
Testimonials – Myrtle Beach Retreat
Wim Hof - a cold shower a day keeps the doctor away
This infographic uses blue for hot and red for cold. : r/CrappyDesign
Wim Hof Breathing Method How to do the Wim Hof Breathwork
My Experience Practicing The Wim Hof Method For 500+ Days
Cornwall Living 128 by Engine House Media - Issuu