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Atomic Habits by James Clear is the holy grail when it comes to guides on habit and behavior change. In this book, he provides a highly effective, practical, and step-by-step framework to embrace new good habits and break free from bad ones. This framework is based on the best techniques from behavioral science and the book is filled with tons of examples backing it up. A must-read if you’re looking to upgrade yourself and move towards becoming the best version of yourself. In this post, we will take a look at 10 key lessons from the book.
Atomic Habits Book Summary (5 Lessons)
A Few Lessons from Atomic Habits - caffeineberry
Atomic Habit Summary
Atomic Habits Book Summary Create Good and Eliminate Bad Habits
Atomic Habits Summary by James Clear
10 life lessons from Atomic Habits book that will shape your life
SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits
Top 10 Lessons - Atomic Habits by James Clear (Book Summary)
⛓ Implementing Atomic Habits in IT
Atomic Habits by James Clear - Book Summary and Notes
Atomic Habits Book Summary Create Good and Eliminate Bad Habits
Atomic habits ppt