Por un escritor de hombre misterioso
BY JORDAN HOLTHUSEN, M.S., JOHN PORCARI, PH.D., CARL FOSTER, PH.D., AND SCOTT DOBERSTEIN, M.S., WITH MARK ANDERSIs the hula hoop fitness trend truly an effective workout or just fun and games? Exclusive new ACE-sponsored research puts hooping to the test to determine its intensity and calorie-burning benefits…and you just might be surprised by the results.
We Tried a Weighted Hula Hoop for 6 Weeks
Hula hoops circle back into the world of fitness
Hula Hoop Workout
Weighted hula hoops: How to use them safely and effectively
11 Extraordinary Facts About Hula Hooping
Dynamis Fat Burning Weighted Hula Hoop for Adults - Exercise Hula Hoop - (3.6 pounds) Fitness, Core, & Waist Trimmer - Hula Hoops - Weighted Hula Hoops for Women
Hula hoop fitness test: I swung my hips every day for a month – with this result
Weighted Hula Hoop Calories Burned
Top 10 Hula Hoop Exercises And Their Benefits
Hula Hoop Fitness Gear w/Counter - Abs Workout, Weight Loss & Burn Fat (Smart Weighted Hula Hoops, Stomach Exercises) : Sports & Outdoors