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Blue-light blocking glasses claim to improve sleep, reduce eyestrain, and protect against eye damage. Here are the benefits, and 12 stylish pairs to buy online.
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There's no evidence that blue-light blocking glasses help with sleep
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Blue Light Therapy Glasses, UV-Free Portable Light Therapy Lamp with Timer Function, Happy Mood Light Glasses for Sleep Disorder, Winter Blues, Low Energy, Jet Lag and Shift Work (Pack 1)
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